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It's Your Christmas - Learn How to Survive It!

It's Christmas.......

Does Christmas fill you with joy & excitement or dread & worry? Read On!

Your Gorgeous has put together a survival list to ensure that when all the festivities are over you come out the other side with some happy memories and look forward to doing the whole thing over again next Christmas.

Firstly let's prepare our bodies to cope with the vast quantities of rich food and alcohol which are likely to be consumed.

Here's a list of useful supplements to help us through this time of excesses

Milk Thistle 

Helps to protect your liver from
alcohol and fatty foods it can
also help to  regenerate
damaged liver cells.  It's a good
idea to start taking it at the
beginning of December.


 


 

 

 



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