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Zumba Fitness - Fun Dance for Exercise

Zumba Fitness is like no other workout you will ever experience!

Zumba Fitness was created in the mid-90s by Colombian native Alberto “Beto” Perez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for “to move fast and have fun”) was born! Beto took Zumba Fitness to the US in 1999, it has become one of the fastest-growing, dance-based fitness crazes in the country, with people of all ages falling in love with its infectious music, easy-to-follow dance moves, and body-beautifying benefits.

The Zumba fever is spreading world wide and has recently taken off in the UK with Zumba classes popping up all over the country. If you can't find a class then you can buy the DVD's, arm weights and get moving. You can do as little as the 20 minute workout if you are pushed for time. So why not have your own dance party, get fit, lose weight and tone up at the same time.

What are you waiting for just click for more details. Zumba Fitness DVD Exercise Kit includes toning sticks

You can get 'zumba fitness' exercise wear from LessBounce



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Zumba on Wii and Xbox